BLOG

How to Quiet Negative Chatter and Build Unshakable Confidence By Todd | Empowered Men Coaching We all have that voice in our heads—the one that tells us we’re not good enough, that we don’t have what it takes, or that we’re not worthy of success. These limiting...

Breaking Free from Fear: How to Stop Worrying About Judgment and Start Thriving In life and career, one of the biggest obstacles we face is the fear of judgment. Whether it's in the workplace, in our relationships, or in our personal growth, the fear of what others...

Moving Past the Fear of Judgment: Your Potential Realized At Empowered Man Coaching, we realize that fear is a natural occurrence in life, especially when pursuing significant changes in your career, relationships, and personal growth. But there's one fear that keeps...

How to Develop Unshakeable Self-Confidence as a Man Self-doubt is something that many men struggle with, but confidence isn't something you're born with—you build it. If you've ever doubted yourself, know that confidence is something you can learn over time. In this...

As men, we often find ourselves trapped by societal expectations of masculinity. We’re told to be perfect, to provide, to stay strong without showing vulnerability. But these expectations can rob us of our confidence, our sense of purpose, and ultimately, our...

How to Stay Confident in Uncertain Times Feeling Stuck in Uncertainty? Here’s How to Regain Confidence Life is full of uncertainties—whether it’s your job, relationships, or future plans, you might feel overwhelmed by the unknown. In times like these, confidence can...

Creating the Habit of Movement: An Easy Strategy for 50+ As we age, it's easy to let our bodies become less mobile. The comfort of a warm chair, a cup of coffee, and the latest movie can easily win out over being active. But the truth is: it's never too early to start...

Staying active as we age is one of the most important things we can do for our overall health, mobility, and longevity. As we get older, our bodies change, and maintaining strength, flexibility, and cardiovascular health requires effort. Today, I want to share simple,...

Stress is an inevitable part of life, but how we handle it determines whether it controls us or we control it. If you’re feeling overwhelmed, these three simple yet powerful strategies can help you regain clarity and take charge of your well-being. 1. Move Your Body...

How to Handle Life When Things Aren’t Fair Life isn’t always fair. Whether it's at work, in relationships, in politics, or even with your health, unfair situations happen. The question is: how do you respond? When faced with unfairness, it’s easy to get frustrated,...